Discovering Your Inner Power

Discovering Your Inner Power

The Amazing Power of Deeper Breathing Do you ever pay any attention to how you’re breathing? It might seem like an odd question because it’s something that most of us do automatically without being aware of how we’re using – or neglecting – this essential key to...
Unleashing the Power of Positivity

Unleashing the Power of Positivity

Conquering Viral Negativity It’s a tough question but do you have people in your circle of acquaintances who bring you down rather than lift you up? Do you have friends, colleagues or family members who pour doubt or derision on your precious hopes, goals and dreams?...
The Art of Being Positive

The Art of Being Positive

Don’t Worry – Be Happy! It might sound like the easiest advice in the world to give – whilst also being the most difficult to put into practice! But, apart from smiling at Bobby McFerrin’s catchy lyrics, is there a deeper message in the idea that we need...
Energising Your Life

Energising Your Life

Charging Your Creative Batteries How are your energy levels today? Did you wake up feeling refreshed? Did you wake up feeling that you have enough power, drive and focus to cruise through the day’s agenda with ease? If you’re nodding in agreement – congratulations –...
The Doorway to Fulfilment

The Doorway to Fulfilment

The Transforming Power of the Deeper Self Knowing yourself is the beginning of all wisdom. – Aristotle Do you ever wonder why you feel the way you do? What’s the source of the impulses that drive your thoughts and feelings? Where can we find the origins of your...