A Clearer Mind for a Clearer Future

A Clearer Mind for a Clearer Future

Reality Checks and the Power of a Clearer Perspective The past year has certainly been extraordinarily difficult for the vast majority of people. How did you cope with the pressures? How are you dealing with stresses and tensions today? Do you feel overwhelmed by the...
You Don’t Always Have to be Right

You Don’t Always Have to be Right

Celebrating the Freedom to Make Mistakes It might seem like an unusual title for a blog but you have to admit that it certainly feels good to be proved right, doesn’t it? Nobody takes pleasure from being wrong. Rather, we all enjoy an unmistakable frisson of...
Everything’s Connected

Everything’s Connected

The Unexpected Impact of Integrity in Your Life When you hear the word ‘integrity’, what thoughts spring up in your mind? What particular values do you recall? What images are conjured up? These are interesting questions because integrity is a word that’s replete with...
Making Time for You?

Making Time for You?

The Hidden Benefits of Private Space When was the last time you found a quiet corner for yourself to occupy so that you could retreat from the world for a few precious minutes and really relax on your own? I don’t mean a quiet corner where you can lose yourself in the...
Creating a Beautiful New Future

Creating a Beautiful New Future

The Healing Power of Letting Go of the Past Do you ever feel that it’s really difficult to let go of whatever happened to you in the past? Perhaps you feel that you’ve become permanently attached to the things that effected you deeply. Do you sometimes find yourself...