Courses

One-to-One Cognitive Empowerment Course

A very personal approach to the Power of Transformation

If you’d like to work directly with Greg – either face to face or via a live link to your computer – you can gain direct personal access to this extraordinary resource and enjoy all the benefits of The Wellness Foundation’s insights, help, guidance and instruction in a private counselling session.

Built upon more than twenty years of direct experience and renowned for achieving extraordinary results, the One-to-One Personal Transformation Experience is your direct gateway to a happier and more fulfilling way of living your life to the full.

The CEP Foundation Course

This is your personal launch pad to a new life and the beginning of your journey to success and personal fulfilment. Available live and in person as well as digitally, it’s a powerful pathway to stress resilience, better sleep, improved personal growth and a happier, healthier and more fulfilling life.

The CEP Advanced Course

Moving to a higher level of personal fulfilment, this is where you learn how to design your own future. Based on a further five-week course, with an accompanying Course Manual, these are the steppingstones to a comprehensive upgrade in your life. The focus of the Course will identify any obstacles that have prevented you from reaching your goals.

The CEP Professional Courses

When you’ve experienced the full potential of the Foundation and Advanced Courses, you might feel the desire to help others. One of the best ways to fulfill this desire is to become a Certified Programme Guide and follow the extensive training course that will equip you to work as an effective consultant.

The CEP Foundation Course

This is your personal launch pad to a new life and the beginning of your journey to success and personal fulfilment. Available live and in person as well as digitally, it’s a powerful pathway to stress resilience, better sleep, improved personal growth and a happier, healthier and more fulfilling life.

Based on five hourly sessions, conveniently spaced at one per week, the five-week Foundation Course delivers a complete and effective set of techniques for mastering your stress, enhancing your wellbeing and preparing you for a happier and more fulfilling life. You also receive a comprehensive Course Manual as well as five leading wellbeing titles, all authored by Greg Parry.

The focus is on taking control of your life and identifying the areas that you need to adjust to make your life easier, more focused, more productive and free from the old habits of stress, fear and anxiety.

If you’re the kind of person who’s stressed and dissatisfied, tired and looking for change, this is very much for you.

If you know deep down that things can be so much better than they are right now, this is exactly what you need.

If you’re worried about how to handle all the pressures of daily life, then you can learn how to take back control of your life and get yourself onto a powerful new pathway to success and fulfillment.

The CEP Advanced Course

Moving to a higher level of personal fulfilment, this is where you learn how to design your own future.

Based on a further five-week course, with an accompanying Course Manual, these are the stepping stones to a comprehensive upgrade in your life. The focus of the Course will identify any obstacles that have prevented you from reaching your goals. You will learn how to break free from the past and channel your energy into your bright, new future.

This is where you can explore the deeper levels of who you are and free yourself from your old, conditioned, limiting behaviors. This is the pathway to self-expression.

The CEP Professional Courses

When you’ve experienced the full potential of the Foundation and Advanced Courses, you might feel the desire to help others. One of the best ways to fulfill this desire is to become a Certified Programme Guide and follow the extensive training course that will equip you to work as an effective consultant. There are 3 Levels for CEP Professional Training, namely Practitioner Guide, Advanced Trainer and Master

If you’re looking for a way to help others and enjoy a new career that’s based on making a positive difference to people’s lives, then this could be the ideal answer for you.

The Cognitive Empowerment journey began more than twenty years ago and it is now reaching more people than ever before. The Cognitive Empowerment Programme is the result of twenty years of study, research and thousands of successful case studies. It has been specifically designed to help people from all walks of life to discover the power of their untapped potential and break free of their old, limiting habits and behaviors.

It’s a potent blend of:

    Cutting edge self-awareness techniques

    Powerful postural insights

    Cognitive behavioural techniques

    Effective relaxation tools

    Emotional framing

    Dramatic stress management

    Creativity enhancers

    Health and wellbeing boosters

    Sleep and relaxation guidance

    Motivation and personal success drivers

    Enhanced mental focus

    The secrets of personal fulfilment

This is in many ways the lifework of Greg Parry PhD, the Programme’s originator and creator.

These highly effective methods and techniques have a long heritage but are also shaped by the modern discipline of cognitive behavioural therapy.  The methods also owe much to the recognition that we all experience profound connections between our bodies, our minds, and our emotional responses. When we begin to explore our deeper potential, each of these areas of influence are fully considered and addressed by the Programme’s techniques.

The Cognitive Empowerment Programme provides a full-spectrum approach to the goals of achieving a happier, more successful life and a pathway to self-fulfillment.

Feel free to contact us today for a free consultation to determine your suitability for the Programmes.