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Let’s begin this adventure by considering how you’re living right now.
We live in a world of constant stress, tension, anxiety and unremitting pressure. Does that sound familiar to you?
We struggle beneath the burdens of work, family, financial issues, environmental, health and social pressures – the list seems endless. But you might be surprised to learn that this constant daily stress is not a normal function of the human condition. The fact is that we do not thrive under these conditions.

The evidence is clear that this constant burden of stress and anxiety is deeply harmful to our health and wellbeing. It’s a corrosive, destructive influence and it blights the quality of our lives.
So, apart from retreating to a monastery and renouncing the world, is there a real alternative to this crazy way of struggling through life’s daily challenges? How do we break free from these behaviours and step beyond the limitations that seem to hold us back in so many areas?

The simple and most dramatic answer to this question can be found in The Cognitive Empowerment Programme.
The Cognitive Empowerment Programme has been designed to provide you with a comprehensive guide to the most effective ways to tame your stress and engage your latent resources for health, success, happiness and enhanced wellbeing.